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Ron Vlaar
Ron Vlaar
Ron Vlaar
Ron Vlaar
Ron Vlaar
Ron Vlaar
Recent blogs

The story of Martine van der Struis
Martine has been working out basically since she can move, but for a year or two CrossFit has really become her thing. In two years time, Martine has grown from a beginner to a...

The story of Dennis Toppin
Dennis Toppin seems to have fallen into a barrel of energy drink as a little kid. With all his energy Dennis Toppin is a real sport beast. If he is not able to exercise daily,...

The story of Ron Vlaar
To reach the top, Ron Vlaar had to overcome many obstacles. In both 2008 and 2009, Vlaar had to undergo a cruciate operation after a serious knee injury. Since then, Vlaar has...